The Wake and Shake song will:
• Engage children with lively music and learn dance movements with their peers.
• Raise oxygen & endorphin levels that increases brain activity as a result of      stimulating exercise
• Re-energise children, ready to learn
• Encourage children to laugh and relax, stimulating them to explore their environment
• Enforce positive approach to the day and improve confidence
Approaching physical activity as a lively and fun exercise will encourage children to view it as a possible pastime that they will continue to pursue later in life.
 

Children and adults will also be able to take part in fun short Brain Gym activities and act out their own stories using lots of music and movements whilst also also learning why excercise is an important part of our day.

Launch date to be announced soon!