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Gluten Free Pancakes

Gluten Free Pancakes

Preparation Time

Cooking Time


Ingredient Qty
Gluten-free all purpose flour 120g
Ground flaxseed (flax meal) 1 tbsp
Baking powder 2 tsp
Ground cinnamon 2 tsp
Maple syrup (or sugar or honey) 2 tbsp
Vanilla 1 tsp
Unsweetened apple sauce 2 tbsp
Non-dairy substitute (coconut/almond/rice/soya milk) 240ml
Salt 1/2 tsp


  • Grease a griddle, and preheat oven on medium heat
  • In a medium mixing bowl, sift together the flour, flax meal, baking powder, cinnamon, and salt.
  • In a separate bowl, combine the maple syrup, vanilla, applesauce, and your non-dairy substitute. Slowly mix half of the liquid into the dry ingredients, stirring continuously, and the rest ¼ amount at a time to avoid a runny batter. Mix until you get the lumps out of the batter.
  • On your griddle, begin to cook the pancakes, using about ¼ amount of the batter for each one.
  • Cook for 1 to 2 minutes, until they start to bubble around the edges and flip. Cook for another 1 to 2 minutes. Remove from the griddle, and serve.